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Empower Hours: support sessions for women

Free monthly sessions for female students and staff offering information, advice and support on wellbeing, personal development, relationships and safety.

On this page:

About Empower Hours

Empower Hours provide a supportive space for female students and staff to connect, learn and access information and support.

You can come for advice and support, ask questions, or simply listen and learn.

Sessions cover topics including:

  • wellbeing
  • personal development
  • relationships and safety
  • lived experiences.

 Where and when

Location: B428, Hutton Hub, College Lane
Time: 13:00 to 14:00
Cost: Free

Upcoming sessions

4 November
Claire from the Community and Safeguarding Team will discuss housing issues affecting female students.

2 December
Mimram from Herts Gender Based Violence Service will discuss what abuse can look like for young people and the support available.

What to expect

At an Empower Hours session, you can expect:

  • a safe and respectful space
  • specialist advice and guidance
  • no pressure to share
  • time to ask questions
  • practical information about support.

 

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