We all need to look after our health and wellbeing – whatever our age, gender or lifestyle. This not only helps to keep bugs and illness at bay, it will help you to live well, feel happy, have energy, make friends … (the list goes on and on).
The Healthy Students pages will:
- give you loads of information about different ways you can look after yourself
- help you to be more self-aware to prevent illness
- know where to go when you need a little help.
Did you know, if you look after your health and wellbeing you are more likely to perform well in your academic study? It can help you to concentrate, improve your memory, focus on the topic in hand and get that assignment written.
Feeling fine right now?
Don’t wait until you feel unwell to think about your health and wellbeing. Do it now and you will reap the benefits – in all aspects of life. Give it a try and see for yourself.