- What are high-pressure religious groups?
- Faith groups at university
- Warning signs to look out for
- Why can high-pressure groups be harmful?
- When might students be more vulnerable?
- What should you do if you're concerned?
- Where to get help?
What are high-pressure religious groups?
Most faith groups are welcoming, supportive and respectful of personal choice. However, some groups may use high-pressure or controlling tactics to recruit and influence people.
If something does not feel right, it is important to trust your instincts, ask questions and seek advice.
Faith groups at university
It is normal to want to feel welcomed and find a sense of belonging at university.
You may receive invitations to join clubs, societies and faith groups. Most provide positive opportunities to meet people, explore beliefs and build friendships. However, some groups may use persistent or pressurising tactics.
Some faith groups are official Herts SU societies, while others operate independently of the University.
If you are unsure about a group, the Chaplaincy can provide confidential support and information to help you make an informed decision.
Warning signs to look out for
Most faith groups are respectful and encourage independent choice.
You may want to be cautious if a group:
- Claims to have "all the answers"
- Expects members to agree with everything they are told
- Pressures you to recruit other people
- Discourages questions, doubts or independent thinking
- Places meetings or activities above your studies
- Criticises your family, friends or previous beliefs
- Makes you feel guilty, ashamed or unworthy
- Has a very controlling leadership structure
- Invites you to events or retreats without providing clear information
Why can high-pressure groups be harmful?
High-pressure groups may:
- Isolate you from friends and family
- Pressure you to give up control over your own decisions
- Use guilt, fear or shame to influence your behaviour
- Affect your studies, relationships or career plans
- Discourage independent thinking and personal choice
When might students be more vulnerable?
Some groups specifically target people who are going through a difficult period in their lives.
You may be more vulnerable if you are:
- Feeling lonely or socially isolated
- Experiencing family or relationship difficulties
- Grieving or coping with a significant life change
- Struggling with your studies or grades
- Feeling pressure to succeed
If any of these situations apply to you, consider talking to someone you trust.
What should you do if you're concerned?
If you are worried about a group or feel uncomfortable about the way you are being treated:
- Talk to someone outside the group, such as a friend, family member, lecturer, counsellor or chaplain
- Ask questions and seek independent advice
- Trust your instincts if something does not feel right
- Remember that it is okay to say "No thanks"
- Think carefully before attending meetings or events
- Be cautious about sharing personal information
Where to get help?
The Chaplaincy provides confidential support to students from all faiths and beliefs, as well as those with no religious affiliation.
The team can help if you:
- Have concerns about a religious or faith group
- Feel under pressure from a group or individual
- Want to discuss faith, belief or belonging
- Need someone impartial to talk to
Chaplaincy Team
📧 chaplain@herts.ac.uk
📱 07702 442 696 (office hours)
Assistant Chaplains:
Radley Taylor and Grace Kanyonganise-Bhobho
You can also find the Chaplaincy through the Ask Herts app.
Instagram: @uhchaplain
Blog: unichaplain.wordpress.com