Student health and wellbeing

Learn about the range of counselling, and disability and mental health support that you can access from the Student Wellbeing team.
> Report and Support Online forms to enable students to report anonymously or seek advice from an adviser if they have witnessed or experienced an incident they feel uncomfortable with.
> Self Help Resources You may not want or need to speak with a counsellor or mental health advisor directly but everyone can use some help, support or advice now and again...!
Addictions Self Help Resources
Anger Self Help Resources
Anxiety Self Help Resources
Assertiveness Self Help Resources
Bereavement Self Help Resources
Depression and Low Mood Self Help Resources
Eating Self Help Resources
Exams Self Help Resources, Advice and guidance
Families Self Help Resources
Find a Therapist Self Help Resources
Loneliness Self Help Resources
Mental Health Self Help Resources
Paranoia Self Help Resources
Perfectionism Self Help Resources
Phobias and Obsessions Self Help Resources
Postgraduate Self Help Doing research can be really rewarding, however it is not without its challenges. There is support out there for when you are experiencing difficulties.
Procrastination Self Help Resources
Psychosis Self Help Resources
Relationships Self Help Resources
Self-esteem Self Help Resources
Self-harm Self Help Resources
Sexuality and Gender Identity Self Help Resources
Sleep Self Help Resources
Student Life Self Help Resources
Suicidal Feelings Self Help Resources
Trauma Self Help Resources
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