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Student health and wellbeing
Counselling and mental health
Student health and wellbeing
Learn about the range of counselling, and disability and mental health support that you can access from the Student Wellbeing team.
> Student Wellbeing - Mental Health & Therapeutic Support
We all have mental health - if you need information or support contact Student Wellbeing
Animal Therapy - Spend some time with a therapy dog
Spending time with an animal can improve mood!
Counselling
University can be stressful as well as rewarding. Counselling Services offer a range of support for students to help deal with emotional and psychological difficulties and make the most of university life.
EveryBody Talks
- An Open Support Group for Students Struggling with Eating Related and Body Image Issues -
Feeling anxious
Find out how you can get help and who you can talk to.
Feeling depressed
It's normal to feel stressed out, and have ups and downs emotionally. But if you are finding that your usual ways of coping aren't working or you are feeling persistently negative and overwhelmed, it can be time to seek additional help.
Feeling in Crisis
There may be times when you are very concerned about someone else's (or your own) emotional state or behaviour. Help and advice is available.
Meet the Counselling/Therapy Team
Find out more about our team of counsellors who will be able to support you.
Meet the Mental Health Advisory Team
Find out more about our team of Mental Health Advisers who will be able to support you.
Student Wellbeing - Counselling support for Postgraduate Research students
Counselling Support is available to ALL students.
Student Wellbeing - Mental Health Support for Postgraduate Research students
We have a range of mental health support available to ALL students, including postgraduate research students.
UH Community Gardens
Enjoy some fresh air whilst improving our green spaces on campus. Get involved with the Allotment Plots on College Lane Campus.
Understanding Mental Health - Training and Awareness
Student wellbeing are very proud and fortunate to have collaborated with Hertfordshire Mind Network who will be delivering a series of bookable workshops open to staff and students.
Worried about someone
If you are concerned about someone's emotional well being or mental health (or your own), advice and support is available.
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