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Self Help Resources

If you are struggling to cope with Anger and would like to get some support, below are self-help resources and links to UH support Services to help you.
Please also see our Student Wellbeing Services page for further support and advice.

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Free 24/7 Helpline via Health Assured:

All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support,  financial, legal, non-urgent medical advice or grief support call: 0800 028 3766.


Contact Us

Student Wellbeing

Today 8.30 - 17:00
Student Wellbeing is closed at weekends and during holiday periods.
Hutton Hub, College Lane