If you need to speak to someone, or would like to find a private therapist, please see below Self Help Resources you may find helpful.
UH Support Services also offer Counselling and Therapy.
Please also see our Student Wellbeing Services page for further support and advice
We recommend
- BACP - The British Association for Counselling and Psychotherapy
- BPC - The British Psychoanalytic Council
- Counselling Directory
- UKCP - UK Council for Psychotherapy
- The Counselling Foundation -a charity offering low cost counselling for people on low incomes in Hertfordshire and Bedfordshire
Free 24/7 Helpline via Health Assured:
All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support, financial, legal, non-urgent medical advice or grief support call: 0800 028 3766.