If you are experience feelings of Paranoia, and are looking for support and advice, please see below list of Self Help resources and UH Services available to you.
Please also see our Student Wellbeing Services page for further support and advice.
We recommend
- Mind - information on paranoia
- Moodpanda -track your mood
- Side by Side -online supportive community run by Mind
- Rethink Mental Illness
Free 24/7 Helpline via Health Assured:
All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support, financial, legal, non-urgent medical advice or grief support call: 0800 028 3766.