If you would like some support and advice on dealing with the stresses of Perfectionism, please see below Self Help Resources and UH Services available to you.
Please also see our Student Wellbeing Services page for further support and advice.
We recommend
| Centre for Clinical Interventions |
A Western Australian Government programme providing self help resources, including information, and workbooks, on a number of topics including perfectionism. |
Free 24/7 Helpline via Health Assured:
All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support, financial, legal, non-urgent medical advice or grief support call: 0800 028 3766.