If you are experience feelings of Paranoia, and are looking for support and advice, please see below list of Self Help resources and UH Services available to you.
Please also see our Student Wellbeing Services page for further support and advice.
We recommend
- Mind Leaflet - Antipsychotics
- Mind Leaflet - How to cope with hearing voices
- Mind Leaflet - Psychotic experiences
Other sources of support
| The Mix |
A really useful site for all student related issues. |
| Working to Recovery |
Ron Coleman and Karen Taylor provide training and insight into mental health provision. |
Free 24/7 Helpline via PAM Wellness:
Alongside our wellbeing team we have a Student Assistance Programme called PAM Wellness, where you can access in-the-moment confidential support and guidance. Just call 0808 196 3533 - its free, confidential and available 24 hours a day, 7 days a week.
PAM Wellness counsellors are there to listen to you whatever your problem, whether it is personal or student-related.
You can also contact the helpline if you require financial, legal or medical information, such as budgets, physical health or landlord issues. And if English is not your first language let the counsellor know when you call and they'll be able to help you.