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Self Help Resources

If you are experience feelings of Paranoia, and are looking for support and advice, please see below list of Self Help resources and UH Services available to you.
Please also see our Student Wellbeing Services page for further support and advice.

We recommend

 Other sources of support

The Mix

A really useful site for all student related issues.

Working to Recovery

Ron Coleman and Karen Taylor provide training and insight into mental health provision.
Ron's own route to recovery, after spending 13 years in and out of the psychiatric system, has given him many insights into the difficult issues facing today's mental health services.


Free 24/7 Helpline via Health Assured:

All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support,  financial, legal, non-urgent medical advice or grief support call: 0800 028 3766

Contact Us

Student Wellbeing

Today 8.30 - 17:00
Student Wellbeing is closed at weekends and during holiday periods.
Hutton Hub, College Lane