If you are experiencing the after effects of Trauma, and are looking for support and advice, please see below list of Self Help resources and UH Services available to you.
Please also see our Student Wellbeing Services page for further support and advice.
We recommend
- Victim support -a national organisation who support people affected by trauma and crime.
- NAPAC -National association for people abused in childhood
- Samaritans - a safe place for you talk at any time about whatever is going on for you.
- Mind Leaflet - Post Traumatic Stress Disorder (PTSD)
- Self Help for Post Traumatic Stress
- NHS - Where to get help after rape and sexual assault
- CRUSE - a national bereavement charity giving support and advice, including support for those affected by national events and support to cope with a traumatic death.
Free 24/7 Helpline via Health Assured:
All students have access to a free 24/7 helpline. If you need immediate wellbeing/emotional support, financial, legal, non-urgent medical advice or grief support call: 0800 028 3766.